by Kevin Gardner
Although the public tends to think of actors as a rather glamorous lot of people, it is in actuality quite a strenuous occupation. Actors work long hours, sometimes in difficult situations. For film actors particularly, remaining fit and physically attractive is essential to their career. Stage actors too must remain fit in order to fulfill the demands of the high level of energy they put out for multiple shows throughout a typical week of performances. An actor's hectic schedule and the demands of their occupation can make staying healthy challenging. If you've wondered how all those beautiful people stay that way, here are a few ways that they maintain their health and fitness.
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